Psychosocial Therapy

Practical, relational and evidence-based support that strengthens wellbeing and everyday functioning.

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How I Can Help

As an accredited social worker, I provide psychosocial therapy that strengthens emotional wellbeing, functional skills and confidence in everyday life.
My approach is holistic and trauma-informed — supporting the whole person, including relationships, environment, identity, culture and lived experience.

Support Areas

  • Emotional wellbeing & regulation
    Understanding feelings, managing stress, building resilience and navigating challenging moments or transitions.

  • Identity, confidence & coping
    Exploring values, strengths and life patterns — developing confidence, self-advocacy and meaningful change.

  • Relationships & communication
    Improving connection, boundaries, communication skills and family dynamics with safety and respect.

  • Life transitions & adjustment
    Therapeutic support for disability-related change, new diagnoses, grief, loss and shifts in roles or independence.

  • Functional & social capacity building
    Building problem-solving, decision-making, daily routines, organisation, motivation and community participation.

  • Practical, real-world strategies
    Tools and skills that can be applied at home, school, work and in relationships — turning progress into everyday confidence.

Therapy that meets you where you are — and moves with you toward where you want to be.

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Why Social Work Therapy?

Social Work therapy combines mental health knowledge, psychosocial understanding, and a whole-person lens — considering not only emotions and thoughts, but relationships, environment, culture, community and lived experience.

As a therapist, I integrate:

  • evidence-based therapeutic approaches that support emotional wellbeing

  • functional and capacity-building strategies to strengthen everyday skills

  • collaboration with families and care teams to support consistency and confidence

  • practical tools that fit real life and are tailored to each person’s goals

Therapy that supports healing — and builds the skills to thrive in daily life.

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Who I Support

  • Adults seeking therapeutic support for psychosocial disability or mental health challenges

  • Children and young people who need a safe, supportive space to talk, learn and grow

  • Families and carers navigating change, stress or caring responsibilities

  • People accessing therapy through NDIS, DVA or private pathways

Support that adapts to each person and the network around them.

How I Support

  • A safe and supportive space to talk, reflect and feel understood

  • Practical strategies for coping, resilience and emotional regulation

  • Skills that strengthen daily life — communication, relationships and participation

  • A stronger sense of hope, identity and belonging in the world around you

Progress you can feel — in confidence, connection and everyday wellbeing.

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My Approach

Warm, grounded and trauma-informed — with cultural responsiveness and inclusion at the core. I create a space where people feel safe, heard and supported, while building meaningful strategies that strengthen wellbeing, confidence and independence in everyday life.

Contact Laura
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Meet Laura

I’m Laura Simpson, an accredited social worker and psychosocial therapist. I integrate counselling skills with practical strategies and systemic advocacy — supporting both emotional wellbeing and functional confidence in everyday life.

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FAQs

Still unsure? Just reach out — I’m here to guide the next step.

  • We’ll take time to get to know each other — what’s working, what’s challenging, and what you’d like support with. We’ll set some initial goals together and make sure therapy feels safe, comfortable and at your pace.

  • Yes — Psychosocial Therapy is funded under Improved Daily Living for eligible NDIS participants. If you’re unsure how your plan is set up, I can help you explore the best pathway.

  • Psychosocial therapy combines therapeutic support with practical, real-world strategies.
    It focuses on emotional wellbeing and building functional skills for daily life.
    As a Social Worker, I also support system navigation, advocacy and connection with the right services — so progress continues outside sessions.

  • Yes — I support children & young people from 12+, providing a safe space to talk, learn and build confidence. Families are welcome to be involved when helpful and always with consent.

  • Yes — we can meet online, by phone or through outreach sessions in the community or at home, depending on what feels most comfortable and accessible for you.

Ready to Get Started?

Get in touch to begin therapy support or make a referral — I’m here to guide the next step.

Phone: 0447 248 426

Email: laura@letsreseed.com.au 

Hours:

  • Monday, Tuesday & Wednesday — 8:00am to 6:00pm

  • (Earlier or later appointments may be available upon request.)

Prefer email or SMS? Whatever feels easiest for you is perfectly fine.