Psychosocial Therapy
Practical, relational and evidence-based support that strengthens wellbeing and everyday functioning.
How I Can Help
As an accredited social worker, I provide psychosocial therapy that strengthens emotional wellbeing, functional skills and confidence in everyday life.
My approach is holistic and trauma-informed — supporting the whole person, including relationships, environment, identity, culture and lived experience.
Support Areas
Emotional wellbeing & regulation
Understanding feelings, managing stress, building resilience and navigating challenging moments or transitions.Identity, confidence & coping
Exploring values, strengths and life patterns — developing confidence, self-advocacy and meaningful change.Relationships & communication
Improving connection, boundaries, communication skills and family dynamics with safety and respect.Life transitions & adjustment
Therapeutic support for disability-related change, new diagnoses, grief, loss and shifts in roles or independence.Functional & social capacity building
Building problem-solving, decision-making, daily routines, organisation, motivation and community participation.Practical, real-world strategies
Tools and skills that can be applied at home, school, work and in relationships — turning progress into everyday confidence.
Therapy that meets you where you are — and moves with you toward where you want to be.
Why Social Work Therapy?
Social Work therapy combines mental health knowledge, psychosocial understanding, and a whole-person lens — considering not only emotions and thoughts, but relationships, environment, culture, community and lived experience.
As a therapist, I integrate:
evidence-based therapeutic approaches that support emotional wellbeing
functional and capacity-building strategies to strengthen everyday skills
collaboration with families and care teams to support consistency and confidence
practical tools that fit real life and are tailored to each person’s goals
Therapy that supports healing — and builds the skills to thrive in daily life.
Who I Support
Adults seeking therapeutic support for psychosocial disability or mental health challenges
Children and young people who need a safe, supportive space to talk, learn and grow
Families and carers navigating change, stress or caring responsibilities
People accessing therapy through NDIS, DVA or private pathways
Support that adapts to each person and the network around them.
How I Support
A safe and supportive space to talk, reflect and feel understood
Practical strategies for coping, resilience and emotional regulation
Skills that strengthen daily life — communication, relationships and participation
A stronger sense of hope, identity and belonging in the world around you
Progress you can feel — in confidence, connection and everyday wellbeing.
My Approach
Warm, grounded and trauma-informed — with cultural responsiveness and inclusion at the core. I create a space where people feel safe, heard and supported, while building meaningful strategies that strengthen wellbeing, confidence and independence in everyday life.
Meet Laura
I’m Laura Simpson, an accredited social worker and psychosocial therapist. I integrate counselling skills with practical strategies and systemic advocacy — supporting both emotional wellbeing and functional confidence in everyday life.
FAQs
Still unsure? Just reach out — I’m here to guide the next step.
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We’ll take time to get to know each other — what’s working, what’s challenging, and what you’d like support with. We’ll set some initial goals together and make sure therapy feels safe, comfortable and at your pace.
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Yes — Psychosocial Therapy is funded under Improved Daily Living for eligible NDIS participants. If you’re unsure how your plan is set up, I can help you explore the best pathway.
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Psychosocial therapy combines therapeutic support with practical, real-world strategies.
It focuses on emotional wellbeing and building functional skills for daily life.
As a Social Worker, I also support system navigation, advocacy and connection with the right services — so progress continues outside sessions. -
Yes — I support children & young people from 12+, providing a safe space to talk, learn and build confidence. Families are welcome to be involved when helpful and always with consent.
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Yes — we can meet online, by phone or through outreach sessions in the community or at home, depending on what feels most comfortable and accessible for you.
Ready to Get Started?
Get in touch to begin therapy support or make a referral — I’m here to guide the next step.
Phone: 0447 248 426
Email: laura@letsreseed.com.au
Hours:
Monday to Friday, 8am–6pm
(Earlier or later appointments may be available upon request.)
Prefer email or SMS? Whatever feels easiest for you is perfectly fine.